About
RW Performance
RW Performance exists to help footballers maximise their athletic potential through evidence-based coaching and performance training.
Founded by Ryan Watts, RW Performance combines experience across professional and semi-professional football with thousands of hours of coaching athletes of all ages.
Every programme is individually designed to improve:
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Speed
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Power
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Strength
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Movement Quality
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Match Conditioning
Every session has one goal:
Helping athletes perform better when it matters most.
Every Movement with Intent. Every Result Earned.
RW Performance – trusted by teams, academy players and professionals from
Performance Duo Training
(4 Session Package)
A four-session training package for two athletes looking to develop together. Improve speed, strength, power and movement through structured coaching designed to push both players to the next level.
Become Faster. More Powerful. More Athletic.
Train in a competitive, high-performance environment designed specifically for footballers. Our small group sessions (3–10 players) focus on developing speed, acceleration, agility, and football-specific conditioning to help you perform at your best.
Groups are organised by age and ability where appropriate to maintain a competitive training environment and maximise player development.
Train Faster. Move Better.
Group Session Enquiries
Online Coaching Options
Foundation Online
50£Personalised programming with 1 session per week, delivered through the RW Performance app. Ideal for athletes looking to build consistency and improve performance.Valid for one month- 1 Programmed session per week
- Individualised programming through the app
- Monthly check-in and progress review
- Structured around training and match schedules
Performance Online
80£2 personalised sessions per week with regular check-ins and programme adjustments. Designed for athletes seeking greater development and progression.Valid for one month- 2 Programmed sessions per week
- Regular athlete check-ins
- Ongoing programme adjustments
- Structured performance development phases
- Match performance-focused training
Elite Online
120£3 personalised sessions per week, priority support and ongoing programme optimisation. Built for athletes committed to maximising their potential.Valid for one month- 3 Programmed session per week
- Priority support and communication
- Weekly athlete feedback monitoring
- Continuous programme adjustments
- Individual development performance plan
- Full integration around training, matches and recovery
Online Coaching Options
Ready to Unlock Your Potential?
Ready to level up? Send an enquiry below to request a coaching session or a free initial consultation.
Reviews
What people say about us
'Working with Ryan completely helped to transform the physical side of my game, combing a consistent programme with daily communication really pushing my development'
Idrys Hashim
Hybrid Client (Online & Face to Face Sessions)
Sheffield United FC
'Our daughter, Peyton, has been training with RW Performance for over three years, and we feel incredibly fortunate to have found Ryan. Ryan’s professionalism, knowledge, and commitment to his athletes are exceptional. Since working with Ryan, Peyton has become stronger, quicker, and more resilient. We are extremely grateful for the support, guidance, and encouragement he has provided over the years and would wholeheartedly recommend RW Performance to others.'
Vikki Mapp
Mother of Peyton Mapp
Chelsea FC & England U15
'When it comes to Athletic development, there is no-one better than Ryan. His personable nature makes it easy for people of all ages to connect with him. He has a way of communicating complex detail in a simple, clear and digestablible manner and has a track record of improving elite athletes performances.'
Darius Charles
Chelsea Academy Coach
Chelsea FC
FREE SESSION PDF Downloads
Access our exclusive range of performance guides and programs designed to give you the competitive edge on match day.
Acceleration Drills
Master your first step and linear sprint mechanics to explode away from opponents.
Change of Direction for Football
Sharpen your agility and deceleration control to cut and change direction faster than defenders.